Walking to wellness this winter
You may be surprised at just how little activity you need to do to boost your health and wellbeing
Sport
Tag: walking
Sport
Scottish charities urge government to invest in walking
The manifesto’s aim is for Scotland to become a ‘healthier, cleaner, safer and happier walking nation’
Leisure
Kintyre Way maps out its future
Mr O’Hara asked for a meeting with the Kintyre Way’s board to discover how he might help.
Leisure
Walk with the Courier: Knock Scalbert fort
An Ordnance Survey trig marker crowns Knock Scalbert’s highest point 216m (708ft) from which there are magnificent views in all directions.
Letters
Letter: Walking and cycling safety
The road mentality in Scotland favours the motorist over more vulnerable road users, which presents a huge barrier to more people taking up active lifestyles.
Leisure
Lorne and Lowland church walks
The walks are held on the first Saturday of the month, and usually people meet at the Lorne and Lowland church Cark Park for 11am.