Go with the Flo and take time to relax

‘Take Time to Relax is a self-management service and aims to help people to become more self-aware, feel calmer, less stressed and provide a positive benefit to overall physical and mental well-being.’

Diabetes funding

Debbie Kirby, HSCP’s lead dietitian, said: ‘Research has shown that weight loss and maintenance can reduce the risk of type two diabetes.’

City midwife’s call to rural care

‘This kind of continuity of care is priceless for any midwife, and I must also emphasise that I am so looking forward to many more cuddles from Campbeltown babies.’